My goal is to listen to understand and to honor your voice.  I am privileged to partner with you on the journey of healing, helping to identify strengths, assisting in re-discovering dreams, promoting a sense of self confidence while bolstering connections to those who are important in your life and the things that matter most to you. 

My Style 

I use research supported approaches in order to provide quality care. Looking at  your view and beliefs and finding solutions. Although there is usually a foundation of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, the approach used is tailored depending on the presenting concern that you bring to therapy and the most appropriate way to help you make progress.